Water | 84.17g |
Energy | 68.0kcal |
Energy | 285.0kJ |
Protein | 2.57g |
Total lipid (fat) | 1.37g |
Ash | 0.47g |
Carbohydrate, by difference | 11.42g |
Fiber, total dietary | 1.1g |
Sugars, total | 2.72g |
Sucrose | 1.37g |
Glucose (dextrose) | 0.5g |
Fructose | 0.54g |
Lactose | 0.0g |
Maltose | 0.31g |
Calcium, Ca | 15.0mg |
Iron, Fe | 0.53mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 35.0mg |
Potassium, K | 122.0mg |
Sodium, Na | 30.0mg |
Zinc, Zn | 0.53mg |
Copper, Cu | 0.03mg |
Manganese, Mn | 0.12mg |
Selenium, Se | 8.4??g |
Fluoride, F | 2.0??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.048mg |
Riboflavin | 0.068mg |
Niacin | 0.967mg |
Pantothenic acid | 0.086mg |
Vitamin B-6 | 0.064mg |
Folate, total | 27.0??g |
Folic acid | 24.0??g |
Folate, food | 3.0??g |
Folate, DFE | 44.0??g |
Choline, total | 7.7mg |
Vitamin B-12 | 0.03??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 63.0??g |
Retinol | 0.0??g |
Carotene, beta | 601.0??g |
Carotene, alpha | 304.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1255.0IU |
Lycopene | 1030.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 0.8??g |
Fatty acids, total saturated | 0.543g |
4:0 | 0.013g |
6:0 | 0.005g |
8:0 | 0.003g |
10:0 | 0.007g |
12:0 | 0.01g |
14:0 | 0.044g |
16:0 | 0.306g |
18:0 | 0.142g |
Fatty acids, total monounsaturated | 0.497g |
16:1 undifferentiated | 0.03g |
18:1 undifferentiated | 0.451g |
20:1 | 0.007g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.185g |
18:2 undifferentiated | 0.165g |
18:3 undifferentiated | 0.019g |
18:4 | 0.0g |
20:4 undifferentiated | 0.001g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 5.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |